As we approach Falls Prevention Awareness Day this year on Sunday the 22^nd September 2024, it's vital to recognise that falls are not just an inevitable part of aging but rather something we can acknowledge, understand and even prevent.

National Stroke Week is a crucial time to raise awareness about this potentially devastating condition. Knowing the signs of a stroke and acting quickly can save a life!

International Day of Friendship is a global celebration of the bonds that connect us. This year's theme, "Embracing Diversity, Fostering Unity," couldn't be more timely or relevant. In a world increasingly divided by differences, friendship offers a powerful antidote.

This year, the International Day of Yoga celebrates the theme of humanity, highlighting the profound impact yoga can have on individual lives and communities.

It is the 30th anniversary of International Men's Health Week, here at BallyCara we want you to prioritise your health this winter!

At BallyCara, we take environmental responsibility seriously!

As it is National Volunteer Week we wanted to say a special thanks to the wonderful volunteers at BallyCara and call out why they are so valued!

BallyCara has partnered up with CarFreeMe to support our Residents and Clients approach how to drive later in life and what to do if or when they need to stop driving.

As we commemorate World Day for Safety and Health at Work, BallyCara reaffirms its commitment to prioritising the welfare of our team members.

April is Falls Prevention Month, in this piece we highlight the importance of exercise and wellness overall to help prevent falls.

Why is March 26^th considered Purple Day? What is the purpose of it? Read on to find out…

At BallyCara we appreciate the need for sleep, especially since we know that getting a good night’s sleep promotes our health and wellbeing.