Why is March 26^th considered Purple Day? What is the purpose of it? Read on to find out…

It is recognised as Epilepsy Awareness Day, the idea was conceived in 2008 by Cassidy Megan, a nine-year old Canadian who was struggling with her own Epilepsy.

She wanted to raise awareness for the condition in the wider community and increase the understanding of the impact of seizures, whilst also letting other people who have Epilepsy know that they are not alone.

It has turned into a global success with more than 85 countries participating in Purple Day activities such as wearing purple, hosting events, and fundraising for Epilepsy research and awareness.

Why did Cassidy choose purple? The internationally recognised flower for Epilepsy is Lavender!

Dale, one of our Exercise Physiologists gave us some insight into what Epilepsy is and how it can be managed.

• Epilepsy is a chronic disease of the brain categorised by persistent seizures. It is one of the most common chronic brain conditions with more than 250,000 Australians and approximately 65 million people worldwide currently living with the condition. It is estimated that 1 in 100 people have Epilepsy.
• All people with Epilepsy have seizures, however not all people with seizures have Epilepsy. Men are slightly more likely to have the disease compared to women.
• A person can develop Epilepsy at any age, though it is reported more often in children and older adults. For seniors there is a higher incidence due to ageing of the brain and strokes.
• More than half of those with the condition are able to control their seizures with seizure medication.
• Physical exercise is a known non-pharmacological treatment to help improve circulation of calcium (which is involved in nerve conduction) and helps regulate brain functions. Exercising regularly helps to improve symptoms and lessens occurrences of seizures.
• Some individuals find that massage therapy, yoga or meditation can be helpful to prevent or delay seizures.

To learn more about Epilepsy and how it can affect seniors visit Epilepsy Action Australia.