You are invited to join us in a range of information sessions, morning teas, craft mornings, cooking demonstrations and many more inspiring and interesting activities. There are many events running weekly covering a wide range of interest groups. Activities designed to help over 60’s live healthier, happier lives.
We run regular 12 week wellness classes operating from the Living Room or surrounding area every Tuesday. For example in September we have commenced our Aqua classes which help our friends build confidence by challenging and improving your balance, coordination and mobility.
Our classes and activities will aim to benefit you in one or more of the following ways:
• Physically – become stronger and more functional, decrease symptoms of illness, and increase the natural endorphins in your body
• Mentally – improve your memory and keep learning
• Emotionally – reduce stress and tension
• Socially – interact with like-minded positive people
Drop in and see our host Sharon or call us on 1300 272 222 for more information on our upcoming events.
The Living Room: 78-86 Station Road, Bethania, QLD 4205