Author Archives for Tanya Grimward

Senior woman smiling enjoying the hobby of painting

How Painting Helps Brain Function

January 5, 2023 2:23 pm Published by Leave your thoughts

Your health is important no matter your age. If you already enjoy creative hobbies, you likely know how beneficial the creative process is for the mind and body. Art therapies can help people to cope with physical and mental stress...

senior couple walking outside

Exercise for Chronic Conditions

September 28, 2022 4:00 pm Published by Leave your thoughts

As we age, sometimes we become less mobile, but staying active is still incredibly important. Whether you have a chronic condition or want to prevent developing one, one of the best ways to stay healthy is through consistent, maintainable physical...

senior woman reading a book

What Are Home Care Services?

August 30, 2022 4:34 pm Published by Leave your thoughts

Home Care refers to support at home from healthcare professionals that allows people who need additional care to live at home as long as possible. At BallyCara, we offer home care services that make independent living easy, with various levels...