Inspiring healthy & happy living
Retirement is an opportunity to change things up. Whether that be taking up a new hobby, living life a little slower, moving house, or all of the above, this golden time of life offers lots of opportunity! One thing you...
Your health is important no matter your age. If you already enjoy creative hobbies, you likely know how beneficial the creative process is for the mind and body. Art therapies can help people to cope with physical and mental stress...
If you are looking at moving into a retirement village, it is beneficial to know what’s involved – both all the great benefits, as well as the fees. While you may never have to pay exit fees, it is still...
So you’re about to retire, or perhaps you have been retired for a while but are thinking about moving, or maybe your home costs too much and requires a lot of upkeep as you age. Before making any big decisions,...
As we age, sometimes we become less mobile, but staying active is still incredibly important. Whether you have a chronic condition or want to prevent developing one, one of the best ways to stay healthy is through consistent, maintainable physical...
Home Care refers to support at home from healthcare professionals that allows people who need additional care to live at home as long as possible. At BallyCara, we offer home care services that make independent living easy, with various levels...
As we age, we tend to exercise less. Whether it’s due to injury, fear of hurting ourselves, chronic pain, or you just think exercise isn’t for you, there are lots of reasons to avoid it. However, as we age, exercise...
Support at home can make a huge difference to seniors or those with physical limitations who still want to have their independence while staying in their own home. However, many are concerned about how much it will cost. Whether you...
Retirement is a time to do more of what you want, with less responsibilities to manage. This is the perfect time to pick up hobbies or focus on your interests to the fullest. Picking up new hobbies can also be...
While growing fresh fruit and vegetables or sweet smelling flowers can be incredibly rewarding at any age, the mental and physical health advantages are particularly beneficial for those in their later years. Here are a few ways gardening helps brain...
Retiring is all about relaxing and rewarding yourself for working hard and providing for those you love throughout your years. It should be the best time in your life but as our bodies age, sometimes we worry about how our...